#selflove

May 15, 20211 min read

LAY THE FIRST BRICK TOWARDS THE FOUNDATION OF YOUR FUTURE

This week’s previous blog told you to FACE YOUR FEAR and DO SOMETHING NEW! And now I want you to also think about the goals you have for...

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May 12, 20213 min read

3+ Things Holding You Back From the Healthy Life You Deserve

WHAT IS HOLDING YOU BACK? What are some things that you are afraid to do or even afraid NOT to do? What things when it comes to making...

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Apr 21, 20212 min read

EXCUSES VS SELF-LOVE | GETTING THE RESULTS YOU WANT

Say No to Excuses Excuses. We all have them when it comes to eating healthy and exercising. The things we say we can't do, won't do,...

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Apr 17, 20211 min read

SELF-LOVE LEADS TO A HEALTHIER YOU!

Most people view diet, lifestyle, health, and wellness through the narrow lens of what foods you eat, how much exercise you do or what...

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